Healing the Past to Free the Future

Many of the emotional patterns we carry didn’t start with us—and without realizing it, we may pass them on.

In this experiential workshop, you’ll be gently guided through the foundational concepts of inherited family trauma and how it can affect the way we show up as parents, caregivers, and guides.

Through reflective practices, a grounding meditation, and soulful integration, we’ll explore how to begin healing these unseen threads—so we can parent and care for children from a more conscious, liberated place.

This is an invitation to pause, look within, and begin shifting the emotional legacy we pass on.