ONE-ON-ONE GUIDANCE
Personalized spaces for healing, inner exploration, and coming Home to your Self.
These guided sessions offer a safe, spacious place to slow down, listen within, and explore what is asking for your attention, understanding, acceptance or care.
Each session is shaped around what you are experiencing and what feels ready to be explored. Rather than following a fixed process, I meet you where you are and gently guide you toward the wisdom and knowing already within you.
1.5 hours
online
A gentle, guided exploration for when you feel called to slow down, turn inward, and make space for what is present within you.
Together, we may explore emotions, sensations, protective patterns, or parts of yourself that are asking to be seen and understood. Through presence, compassion, and allowing, we create space for your own inner wisdom to emerge.
You may explore:
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What you are feeling or experiencing in your body
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Patterns, emotions, or inner conflicts that are asking for your attention
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Parts of yourself that may be carrying tension, worry, or burden
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What wants to be understood, released, or embraced
1.5 hours
online
An inner exploration for when you are seeking clarity, perspective, or guidance around something in your life.
Together, we create a spacious environment where you can quiet the noise, listen inward, and explore what feels true and aligned for you.
You may explore:
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A decision or transition
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A relationship or recurring situation
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Questions you have been carrying
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What your inner wisdom may be inviting you to see or understand
CHOOSE THE SESSION THAT FEELS ALIGNED
2 hours
online
A guided exploration of your family history and the patterns, beliefs, and emotional experiences that may have been carried through generations.
Together, we look at what may be influencing your life today, creating space to distinguish what belongs to you from what may have been inherited.
You may explore:
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Recurring family patterns and dynamics
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Inherited beliefs, emotions, or survival strategies
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Experiences that may have shaped your family system
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What you may be carrying that does not belong to you
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Gentle practices to support continued reflection and integration
WHAT TO EXPECT
These are collaborative, conversational sessions. I don't come with a predetermined agenda or tell you what you should feel, think, or do.
Instead, I hold a grounded and compassionate space where we can slow down, become curious about what is present, and allow your own inner knowing to guide the exploration.
YOUR INTEGRATION GUIDE
After your session, you'll receive a personalized Session Integration Guide to support you as you continue reflecting on what arose and integrating your experience in your own time.
SESSION DETAILS
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All sessions are offered online via video call.
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Request a booking through Calendly, where you can select your session type and answer a few questions to personalize your experience. After I review your request, you'll receive an email with payment instructions. Once payment is received, your session will be confirmed.
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Sessions can also be facilitated in Spanish upon request.
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In-person sessions in NYC may be available by arrangement.
ONGOING INNER SUPPORT
A space to continue your inner work.
Sometimes one session opens a door, but you may feel called to keep exploring what lies beyond it.
Ongoing Inner Support offers a consistent space to slow down, reconnect with yourself, and receive gentle guidance as you continue your inner work.
Rather than following a fixed program, our sessions are shaped by what is present for you at each stage of your journey. We may explore recurring patterns, relationships, transitions, inner conflicts, emotions, or simply create space to listen more deeply to what is unfolding within you.
This ongoing support may be especially meaningful if you:
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Want a consistent space for reflection and inner exploration
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Are moving through a period of change or transition
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Notice patterns you would like to understand more deeply
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Want support integrating insights from previous sessions
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Feel called to deepen your relationship with your inner wisdom and Self
Interested in ongoing support?
A complimentary discovery call is an opportunity for us to connect, hear a little about what you're looking for, and see whether working together on an ongoing basis feels like a good fit.
HOW I GUIDE
I don't come to a session with answers or a predetermined path. I hold a safe, spacious environment where you can slow down, turn inward, and become curious about what is present.
Through compassionate questions, reflection, and gentle guidance, I help you connect with your own inner wisdom and allow what is ready to be seen, understood, felt, or released to emerge in its own time.
Your inner knowing remains at the center. My role is to help you listen for it.
Read more about the philosophy behind Inner Allowing →
WORDS FROM THOSE I'VE WORKED WITH
“I came into my Inner Allowing Session convinced I could predict what we’d tackle. But I couldn’t have. Nothing about it was scripted. What emerged, emerged. That’s the whole method: Erika doesn’t lead you somewhere, she holds the space for your own inner knowing to surface on its own terms.
What came up for me was completely unexpected: the part of me that’s always reaching to help, and right beside it, the part terrified of ever needing help myself. Same root, different branches, two halves of the same coffee bean. I hadn’t seen the connection until it was sitting right in front of me. I left with something I didn’t walk in looking for: permission to ask. If you think you already know what’s underneath your own patterns, this is where you find out you don’t.”
Ani
“I recently had an Inner Knowing coaching session with Erika. I came into the session with no expectations, only curiosity.
From the very beginning, Erika created a space where I felt heard and understood, safe and supported. With her compassionate guidance, she helped me explore my connection with my daughter on a deeper level, leading me to feel that our connection is always there, even when we experience challenges. This wasn't just a realization of the mind; it was a felt experience that I could feel in my body. I left the session with more trust in myself and in the bond I share with my daughter.
I would highly recommend Erika to anyone who is exploring their relationships, seeking greater self-awareness, or wanting to reconnect with what they already know, but somehow forgot.”
Marina
“I can’t express enough how grateful I am for the guidance Erika provides. She has a special gift for helping identify and heal ancestral patterns. Through our sessions, I realized how often I was outsourcing my intuition by bypassing the sensations in my body and looking for confirmation external to me. Erika continues to guide me in reconnecting with my inner voice and intimately know my own authority. As a result, I now feel more grounded and confident in my choices. Erika has a way of illuminating the path forward that is truly life-changing.”
Chelsea
STAY CONNECTED
Stay connected to Peacespace through gentle reflections, inspiration, and occasional invitations to upcoming gatherings, workshops, and offerings.
This is a light, heartfelt newsletter for those walking the path back to their inner light.
A NOTE
As a Healing Guide and trauma-informed facilitator, I offer guided experiences, meditation, and restorative support intended to encourage reflection, self-exploration, and a deeper connection with your Self.
I am not a licensed therapist, and my offerings are not a substitute for professional mental health care. If you are experiencing a mental health crisis or have a condition that requires professional support, I encourage you to seek help from a licensed mental health professional.
My work is intended to complement, not replace, professional care, and your well-being and safety are always the priority.