INNER ALLOWING
SESSIONS
Gentle guidance to help you come home to your Self—through the wisdom of your body and breath—allowing healing, presence, compassion, and truth to naturally emerge.
A gentle, guided session designed to help you come home to your Self through the wisdom of your body and breath. In a safe, supportive space, we’ll allow healing, release, and restoration to naturally unfold.
During your session, you may:
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Practice observing, being in, and listening to your body and breath, cultivating compassion and trust while allowing your nervous system to naturally restore.
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Meet and witness a part of yourself that carries tension, worry, or burden, allowing it to express what has been suppressed.
Session details:
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1.5 hours, online via Zoom
Request a booking through Calendly, where you can select your session type and answer a few questions to personalize your experience. After I review your request, you’ll receive an email with a payment link. Once payment is received, your session will be confirmed.
Each session is an opportunity to slow down, soften, and return to the wholeness of your being.
Additional options:
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Sessions can be facilitated in Spanish upon request
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In-person sessions available in NYC — please reach out to book
An inner exploration session designed to help you connect with your inherent wisdom and higher guidance, supporting you in making grounded, aligned choices. In a safe, spacious container, we soften into presence so clarity, truth, and inner knowing can naturally arise from within you.
During your session, you may:
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Connect with your inherent wisdom and listen for what wants to be known
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Receive insights from your higher guidance
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Walk through possible choices to sense what feels true and aligned
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Explore open-ended, reflective questions that help you hear your deeper truth
Session details:
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1.5 hours, online via Zoom
Request a booking through Calendly, where you can select your session type and answer a few questions to personalize your experience. After I review your request, you’ll receive an email with a payment link. Once payment is received, your session will be confirmed.
Each session is an invitation to return inward, deepen your connection with your Self, and receive guidance that comes from within your own inner landscape.
Additional options:
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Sessions can be facilitated in Spanish upon request
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In-person sessions available in NYC — please reach out to book
FIND YOUR PEACESPACE
A 3-session package that supports you in exploring your family history with compassion and care, uncovering patterns that may be quietly influencing your life today.
Over the course of three weeks, we create a safe, supportive space for reflection, allowing insights and understanding to naturally arise and integrate.
During these sessions, you may:
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Shine a light on family patterns and dynamics that have shaped your experience
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Explore how inherited emotions, beliefs, or behaviors show up in your life
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Gently meet and witness parts of yourself affected by these patterns
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Receive guidance and practices to support integration and clarity
Session details:
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Three 1.5-hour sessions, online via Zoom
Request a booking through Calendly, where you can select your session type and answer a few questions to personalize your experience. After I review your request, you’ll receive an email with a payment link. Once payment is received, your sessions will be confirmed.
This package offers a gentle, paced approach, giving you the time and space to uncover, reflect, and integrate your insights while returning to your own inner wholeness.
Additional options:
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Sessions can be facilitated in Spanish upon request
Alongside 1:1 sessions, I offer Circles and Gatherings for groups who wish to come together in a grounded, heartfelt way.
Whether you’re celebrating a birthday, honoring a life transition, welcoming a new baby, honoring someone preparing for partnership, or gathering for seasonal moments like the equinox or solstice, these spaces are crafted to bring presence, connection, and meaning to your time together.
Each circle is personalized to your intention and shaped with meditation, reflection, and inner allowing practices.
Available in person.
Reach out to schedule a consultation.