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What Being Whole Means to Me (and Why It Guides Everything I Do)
To me, being whole means embracing and expressing all aspects within us. It means returning to our humanness, to the root of our being, while remaining in touch with and aware of our divinity. I see the inner child as the sacred vessel of our most precious human and divine qualities; the seed where both worlds merge. Our childlike nature brings in the essence of everything that unites and stores in the memory of our higher nature as extensions of Spirit. Joy, wonder, in
Erika Leguel
Oct 27, 20252 min read


Healing the Past to Free the Future
How inherited emotional patterns shape our lives, relationships, and sense of self.
Erika Leguel
Jul 25, 202513 min read


Intuitive, Aligned Parenting: Reconnecting with Your Inner Guide as a Parent
Discover what intuitive, aligned parenting really means—and how reconnecting with your inner guidance transforms the way you raise and relate to your child.
Erika Leguel
Jul 8, 20254 min read


Calm Your Nervous System: The Role of Breath in Feeling Safe
Discover how the vagus nerve influences our sense of safety, the role of the autonomic nervous system, and the calming power of breathwork.
Erika Leguel
Jun 12, 20249 min read


The Power of Pausing: Enjoying the Magic in the Gaps
Discover the transformative power of pausing in daily life. Learn how intentional pauses can help us stop and expand time.
Erika Leguel
May 28, 20249 min read


Transforming 'Have to' into 'Get to': The Power of Gratitude in Everyday Language
Transform your perspective and reclaim your power by shifting your language. Foster gratitude and appreciation.
Erika Leguel
Mar 22, 20245 min read
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