Make Peace with Your Body

What if our bodies are not something to overcome, fix, or escape—but companions guiding us toward healing?

In this Peacespace Circle, we explore the relationship between body, mind, and Soul and learn to become more aware of the messages communicated through bodily sensations, emotions, tension, and patterns.

You’ll be invited to listen to your body with curiosity and compassion and explore what part of you may be asking to be seen, accepted, released, or transformed.

What to expect:

• Reflection and gentle self-inquiry

• A guided body-awareness practice and meditation