A sanctuary for nurturing the essence of parenthood.
 
Amidst the sea of parenting advice, we often find ourselves lost in the whirlwind of raising a human. But what if the answers you seek lie within you, accessible in the present moment? Parenthood need not be a struggle; it can be a journey of profound connection and self-discovery.
 
Picture this: embracing the depth of your identity as a parent, navigating the tantrums with grace, and truly connecting with your child at a profound level as you unlock the wisdom already within you.
 
Let's set aside expectations and past programming. Imagine forgiving yourself and your child when things veer off course. Envision being fully present with your child, relishing every fleeting moment.
 
Whether you're new to parenthood or your children have grown, breathwork is your key to rediscovering the loving, wise parent you already are.
 
During this private session, we'll explore the transformative power of your breath. In this space dedicated to the beautiful chaos of parenthood, you will delve within to find answers, share experiences in a constructive and safe environment, and receive guidance on your unique circumstances as a parent.
 
As you master the art of navigating parenthood through breath, your child will learn alongside you, sharing in one of our most precious tools as humans.
 
About your Facilitator:
 
Erika, a retired Early Childhood Educator with 15+ years of experience, brings a unique perspective to Breathwork For Parents. As a parent, Erika understands that each family is unique, and not all answers are found in books. In these sessions, she'll guide you to discover your family's true needs through the transformative power of breath and self-connection. Join Erika in rediscovering the magic of parenthood, one breath at a time.